When you looked in the mirror this morning, what did you see? You may have noticed that your skin and hair looks different than it did a year ago. They probably look very different from five years ago. The signs of aging are everywhere, from our hair to our bones. We also notice the signs […]
Health and Wellness
Understanding The Difference Between Rheumatoid vs Osteoartritis
Chances are that you or someone you love is among the 54 million Americans living with the pain of arthritis. According to the CDC, the incidence of arthritis is growing rapidly across the US. Based on findings from a 2017 study, it’s predicted that the number of people with arthritis will reach more than 78 […]
Debunking the Most Common Elderly Stereotypes
The stereotypes of the elderly we see on TV now are absolutely unfair. They show older adults as shut-ins who are weak and need round the clock help. While yes, that’s true for some people. the majority of aging adults live vibrant and active lives. The best tv program that dismissed elderly stereotypes was the […]
What Happens if You Have a Magnesium Deficiency?
Did you know the fourth most common mineral in your body is magnesium? It is vital for over 600 different cell reactions within your body. It helps with everything from making DNA to making your muscles contract. Despite this, most Americans don’t get the daily recommended amount. With so many functions depending on magnesium, you […]
10 Things You Need to Know About Pancreatic Cancer
Did you know that pancreatic cancer is the tenth most common cancer in America? The pancreas is located behind the stomach and in front of the spine. The main function of the pancreas is to store and use energy from the foods we eat. It achieves this by producing hormones to control blood sugar levels […]
Coping with COPD: The Complete Guide to Your Treatment Options
COPD (chronic obstructive pulmonary disorder) is the third most common cause of death in America, after cancer and heart disease. It mainly affects people above the age of 40. But, millions of people have symptoms of damaged lung function. This means that there’s a high possibility of under-diagnosis. COPD is a progressive, lifelong inflammatory lung […]
